Gradual weight loss no better than rapid weight loss for long-term weight control

Contrary to current dietary recommendations, slow and steady weight loss does not reduce the amount or rate of weight regain compared with losing weight quickly, new research has found.



from Diet and Weight Loss News -- ScienceDaily http://ift.tt/1sVTFFE

Read BellyTrim XP Review: http://ift.tt/1vIh8Jg