Wednesday, May 11, 2016

Fast casual restaurant entrées higher in calories than fast food

Dieters looking to cut calories may believe it's best to pick a fast casual restaurant over a fast food chain, but new research shows that may not be the best choice. According to researchers, entrées at fast casual restaurants -- a category that includes restaurants such as Chipotle and Panera Bread -- have a higher average calorie count than fast food establishments, such as a McDonald's or Bojangles.

from Diet and Weight Loss News -- ScienceDaily http://bit.ly/24PVhVp
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